1. "Only the disciplined ones in life are free." – Eliud Kipchoge
2. "The obsession with running is really an obsession with the potential for more and more life." – George Sheehan
3. "Run when you can, walk if you have to, crawl if you must; just never give up." – Dean Karnazes
4. "If you want to win something, run 100 meters. If you want to experience something, run a marathon." – Emil Zátopek
5. "The miracle isn't that I finished. The miracle is that I had the courage to start." – John Bingham
6. "Running is about finding your inner peace, and so is a life well lived." – Dean Karnazes
7. "As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." – Joan Benoit Samuelson
8. "Pain is inevitable. Suffering is optional." – Haruki Murakami
9. "I don't run to add days to my life, I run to add life to my days." – Ronald Rook
10. "The voice inside your head that says you can't do this is a liar." – Unknown